Lope AriyoCookery School
Master the art of Yoruba soups and okele. Amala with gbegiri, ewedu and omi obe in one bowl.
From the continuous folding and smoothing motion for amala to the rapid whisking of ewedu, you will connect with authentic Nigerian cooking and learn how to use traditional cooking tools.
Build layers of flavour by blending and cooking peppers, tomatoes and aromatics into a rich, savoury stew that ties everything together.
Discover how to cook and blend black-eyed beans into a creamy, golden soup that is both comforting and protein-rich.
Work with jute leaves and learn the traditional technique of whisking to create this distinctive, viscous green soup.
Learn the technique of folding yam, plantain or cassava flour into boiling water, working quickly to achieve that signature smooth, stretchy texture without lumps.
Understand how these three soups complement each other and learn the traditional way of serving them together with amala in one bowl.
All ingredients, equipment and aprons will be provided.
Your instructor will lead you through easy-to-follow demonstrations before you have a go at your own cooking station.
You will work in pairs to recreate the dishes together.
Once everything is cooked, you will sit down to enjoy your Abula feast served in the traditional style, or pack up a box to take home if you prefer.
You will receive a digital recipe pack after class with everything you need to recreate these dishes at home.
Dietary options: vegan, vegetarian, pescatarian
Allergen notes: All ingredients are prepared in a shared kitchen where common allergens may be present. While dietary requirements can be accommodated, please notify us at the time of booking.
Unfortunately not. This is a hands-on cooking class and we do not have a waiting area for non-participating guests. Everyone attending needs a ticket and must be actively participating in the class. For group celebrations, a private event booking is the best option as it gives your whole group a dedicated experience.
Age: 18+ (participants 17 and under welcome with an adult over 21 who is also taking part)
to be informed about new dates
Learn to make the real thing. Deeply seasoned, perfectly grained Nigerian jollof rice with all the sides.
Reviewed via ClassBento
“Lope delivered an exceptional cooking class from start to finish. The session was incredibly well prepared, thoughtfully structured, and struck the perfect balance between cultural insight, practical teaching, and hands-on participation. What made the experience especially memorable were the wonderful Nigerian treats she included, which beautifully complemented the cooking and gave us an even richer appreciation of Nigerian cuisine and hospitality. Lope's calm energy, professional approach, and deep knowledge immediately put everyone at ease. She broke each step down thoroughly, explaining not just what to do, but why, making the recipes accessible even for complete beginners. Her teaching style was highly practical, engaging, and encouraging throughout. By the end of the class, we all walked away feeling confident that we could recreate Amala and Abula ourselves. It was an enjoyable, authentic, and incredibly well-delivered experience that I would wholeheartedly recommend to anyone interested in Nigerian food and culture. Thank you, Lope, for such a fantastic class!”
Obi James · Attended June 2026
Verified attendee
“Fantastic host, nice teaching style. Clear and warm.”
Seun Onasanya · Attended June 2026
London, UK
